Sarmi Recipe

Lastest Updated April 19, 2024
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There is hardly anyone in Bulgaria who does not have warm childhood memories of their grandma’s or mom’s Sarmi – Bulgarian stuffed cabbage leaves. This traditional dish is so soft and tasty that it quickly becomes a favorite for festive occasions.

Sarmi is prepared from leaves of fermented cabbage, filled with minced meat and rice, then baked in a clay pot. It is the dish that brings families together around the table, where laughter and joy intermingle with the enticing aromas filling the air.

Scroll down, and let’s uncover the magic of Bulgarian stuffed cabbage leaves together!

Stuffed Cabbage

Let’s Learn More About Sarmi

When winter comes to Bulgaria, a special cooking tradition starts. This tradition changes simple cabbage into a wonderful ingredient that brings people together. Fermented cabbage, a clever invention from Bulgarian history, becomes the highlight of the season.

This preserved cabbage is made at the beginning of winter and uses cold weather to stay fresh and tasty. It is used in many dishes during the colder months, adding flavor and excitement.

One of these dishes is Sarmi, a comforting and tasty example of Bulgarian cooking. Fermented cabbage leaves are filled with a delicious mix of minced meat and rice and a blend of spices that make each bite a treat.

The filled leaves are then placed in a “Guvech,” a large clay pot representing Bulgarian culture. The Sarmi bakes slowly inside the pot until it’s cooked just right. After two hours of baking, the Sarmi is ready to eat.

Soft and full of flavor, these stuffed cabbage leaves are a favorite among many. Friends and loved ones come together to enjoy this tasty dish, sharing laughs and good times. The story of Sarmi is an important part of Bulgarian culture that keeps on growing.

Tools

Ready to whip up this scrumptious Bulgarian dish? First, let’s take a moment to gather the necessary kitchen tools that will make your cooking experience a breeze.

  • Clay pot with lid or ceramic casserole with lid: You will need a clay pot with a lid, in Bulgaria, it is called a “Guvech.” If you don’t have one, you can use a ceramic casserole with a lid that has a capacity of 5 quarts. In this dish, you will cook your Sarmi in the oven.
  • Stovetop pan – large size: For preparing the filling.
  • Kitchen turner: For stirring during the cooking process.
  • Cutting board: The large wooden board will serve as a surface for rolling the Sarmi.
  • Spoon: With the spoon, you will measure the filling for each Sarmi.
Clay Pot With Lid

Ingredients

The magic of any recipe lies in its ingredients. Here’s a list of the flavorful components you’ll need to whip up delectable Sarmi in no time.

  • Minced meat: Opt for pork, beef, or a blend of both, but note that minced pork is more prevalent in Bulgaria, making it the preferred choice for an authentic taste. If preparing the minced meat yourself, pork shoulder is ideal, and adding pork breast can increase the fat content.
  • Rice: Utilize white rice, ensuring it is washed and thoroughly drained before use.
  • Fermented cabbage: A staple in Bulgarian cuisine, fermented cabbage is made at the onset of winter by submerging whole cabbages in a brine solution in a large, lidded container and allowing them to ferment.
Fermented Cabbage

Winter’s low temperatures help preserve the cabbage, which can be used in salads and various dishes, including Sarmi.

The distinctive sour and salty flavor of fermented cabbage is essential for an authentic taste. If unavailable, boil cabbage leaves gently until softened enough for rolling Sarmi.

  • Vegetables: This recipe calls for finely chopped yellow onion.
  • Dried Savory (summer savory): A key spice in numerous Bulgarian dishes, savory is an annual plant harvested and dried during flowering. The dried petals and flowers are removed from the stem and used as a spice.

To achieve an authentic taste, use this spice or substitute it with dried oregano and a bit of dried thyme if unavailable.

  • Paprika: Another primary spice for this dish, sweet red pepper paprika, is commonly used in Bulgarian cuisine. Do not use hot paprika.
  • Oil: I go for olive oil in this recipe, but sunflower oil can be an alternative. Oil is needed for the Sarmi stuffing and baking process.
  • Salt: Add a small amount of salt if necessary or a normal amount if not using fermented cabbage. Either way, do not add salt to the filling because the Sarmi will become too salty.
  • Black pepper: Incorporate ground black pepper for added flavor.
  • Water: Use roughly 0.8 quarts of water, with half for cooking the rice in a stovetop pan and the remainder for softening the cabbage as it cooks in the casserole.

Instructions

With the ingredients and tools ready, it’s time to dive into the cooking process. Follow these step-by-step directions to bring this recipe to life on your dinner table.

Step 1: Prepare The Filling

Heat up your stovetop pan with 2/3 of the oil and a little water on medium heat. Sauté the finely chopped onion in oil for about 3-4 minutes until fragrant.

Saute The Finely Chopped Onion

Add the minced meat to the stovetop pan, breaking it up with a kitchen turner as it cooks. Continue to cook for about 5-7 minutes, stirring occasionally, until the meat changes color.

Add The Minced Meat

Add the paprika, ground black pepper, and dried savory and mix. Continue to cook for about 2-3 minutes, stirring occasionally.

Add The Paprika

Then add the washed and drained rice and mix again. Continue to cook for another 5 minutes, stirring occasionally.

Add Drained Rice And Mix Again

Add half the amount of water, about 0.4 quarts and mix, cook on the stove and stir regularly. After the water is absorbed by the rice, the rice should have started to soften, the filling is ready, and you can take it off the stove.

Add Half The Amount Of Water

Leave the Sarmi filling aside to cool, and it’s time to prepare the cabbage leaves for the filling.

Step 2: Prepare The Cabbage Leaves

Carefully separate the cabbage into leaves. You will need a few cabbage leaves to cover the bottom of the baking dish as well as to cover the Sarmi on top, so set aside any of the smaller leaves and those that have torn during separation.

Prepare The Cabbage Leaves

Cover the bottom of the baking dish with a little olive oil and half of the remaining water, then arrange a few leaves of the cabbage to cover the bottom, this will prevent the Sarmi on the bottom from burning when baking.

Cabbage Leaves To Cover The Bottom

Step 3: Shape The Sarmi

Take one cabbage leaf and spread it out on a clean work surface (for example: a large wooden board) with the wider side facing you, as shown in the image.

Shape The Sarmi

In the middle of the wide part of the leaf, place a tablespoon of the filling. Then, lift the edge of the leaf closest to you and roll/fold it. Fold first the right side, then the left side inwards, and fold again, as shown in the images.

P;ace A Tablespoon Of The Filling

Repeat these steps with the other leaves, spreading the filling evenly. Use about 1 to 1.5 tablespoons of filling for each leaf. If the cab

Step 4: Bake The Sarmi

Arrange the shaped Sarmi in the baking dish. First, cover the bottom, then place a second or third layer on top of the initial layer.

Bake The Sarmi

Once you have placed the Sarmi in the baking dish, arrange a few cabbage leaves on top. Then pour the remaining olive oil and water over them. Cover with the lid, and they are ready to bake.

Pour The Remaining Olive Oil And Water

Do not preheat the oven to prevent the ceramic pot from bursting from the hot temperature. Put the ceramic pot in the oven, then set it to 356 degrees F.

After the oven heats up, bake the dish for about 2 hours with the lid closed. Then, remove the lid and the cabbage leaves that cover the Sarmi. Bake for another 10-15 minutes or until the upper Sarmis are browned.

Bake Sarmis Are Browned

Step 5: Enjoy!

After removing them from the oven, let the stuffed cabbages cool for about 10 minutes. Your Sarmis are ready!

Enjoy Sarmi
Stuffed Cabbages
Stuffed Cabbages Bulgarian

Useful Notes And Tips

I’ve compiled a list of handy tips and tricks that will help enhance your cooking experience. Keep these suggestions in mind when you’re making Sarmi.

  • Choose the right cabbage: Opt for a fresh, large head of cabbage with tender leaves that are easy to roll. A well-suited variety for Sarmi is Savoy cabbage, which has softer and more pliable leaves.
  • Remove the tough stem: Trim the tough stem or central vein from each cabbage leaf before stuffing to make them more pliable and easier to roll.
  • Don’t overstuff: Be mindful not to overstuff the cabbage leaves, as the filling (especially rice) may expand during cooking, causing the rolls to break apart.
  • Roll tightly: Ensure that the Sarmis are rolled tightly and uniformly to help them cook evenly and prevent the filling from falling out.
  • Arrange Sarmi seam-side down: When placing the Sarmi in the baking dish, position them seam-side down to keep them from unraveling during cooking.
  • Adjust salt content: If using fermented cabbage, be cautious with the amount of salt added, as the cabbage may already be salty. Taste and adjust accordingly.
  • Slow and steady cooking: Cook the Sarmi at low to moderate heat to ensure they cook evenly, and the flavors meld together.
Tips Making Sarmi

How To Store Your Sarmi Leftovers

Storing Sarmi, the delicious Bulgarian stuffed cabbage leaves, is easy. First, let the Sarmi cool down entirely at room temperature. Once they are cool, gently place them in an airtight container.

Separate the layers with parchment paper or plastic wrap, ensuring they don’t stick together. Close the container with a tight-fitting lid to keep them fresh and prevent unwanted smells. Refrigerate the Sarmi for up to 3-4 days.

If you’d like to keep your Sarmi fresh for longer, freezing is a great option. Put the cooled Sarmi in a freezer-safe container or a heavy-duty freezer bag, remembering to separate the layers with parchment paper or plastic wrap.

How To Store Sarmi

Label the date and what’s inside, then pop the container/bag in the freezer. They’ll stay good for up to three months. When you’re craving some Sarmi, simply remove them from the freezer and thaw them overnight in the fridge.

Sarmi Leftovers

To reheat, you can either pop the Sarmi in a preheated oven at 350 degrees F (180 degrees C) for 15-20 minutes or use a microwave. If microwaving, place the Sarmi on a microwave-safe plate, cover them, and heat for a few minutes. Make sure to check on them and adjust the time as needed.

Some Variations To Explore

Why not change the recipe and try something new? These exciting variations offer fresh ideas and inspiration for putting your own twist on this classic dish, ensuring it never gets old.

  • Vegetarian Sarmi: Replace the minced meat with a mixture of finely chopped mushrooms, carrots, and bell peppers. This creates a hearty, plant-based filling that is delicious and satisfying.
  • Quinoa Sarmi: Substitute the white rice with cooked quinoa for a protein-packed, gluten-free alternative.
  • Spicy Sarmi: Add a touch of heat by incorporating chili flakes or hot paprika into the filling mixture.
  • Sarmi With Tomato Sauce: Enhance the flavor by baking the stuffed cabbage leaves in a rich tomato sauce or tomato juice.
  • Sarmi With Couscous: Swap out the white rice for cooked couscous, a versatile grain that pairs well with the rest of the ingredients.
  • Sarmi With Mixed Meat: Experiment with different types of minced meat, such as turkey, chicken, veal, or lamb, for a unique twist on the traditional dish.
Stuffed Cabbages

Other Bulgarian Delicacies You Have To Try

Once you’ve mastered this delicious recipe, why not explore more of Bulgaria’s culinary treasures? Here are some other mouthwatering Bulgarian delicacies that you simply must try.

  • Palneni Chushki (Stuffed Peppers): These vibrant and tasty stuffed peppers are a must-try Bulgarian classic. Filled with a delicious mixture of rice, minced meat, and a medley of spices, Palneni Chushki will become a favorite in your culinary adventures.
  • Supa Topcheta (Meatball Soup): This comforting and savory soup features tender meatballs, a rich and flavorful broth, and a variety of vegetables. Perfect for a cozy dinner, Supa Topcheta will warm your heart.
  • Tikvenik (Pumpkin Strudel): Treat yourself to this delightful Bulgarian dessert, which combines sweet pumpkin with delicate layers of flaky pastry. An impeccable way to enjoy the fall season, Tikvenik will satisfy your cravings for a scrumptious dessert.
  • Banitsa (Cheese Pie): This irresistible and savory cheese pie is a staple in Bulgarian cuisine. Made with layers of crispy phyllo pastry and a delicious mixture of cheese and eggs, Banitsa is great for breakfast, a snack, or a tasty appetizer to share with friends.

FAQs

Got questions about this recipe? I’ve got you covered! Check out the following FAQs to find the answers that you’ve been looking for.

Fermented cabbage is traditional for Bulgarian Sarmi, but if you can’t find it, it’s okay to use fresh cabbage. Simply blanch the cabbage leaves in boiling water to soften them, then proceed with the recipe.

Yes, you can prepare Sarmi in advance by assembling the rolls and storing them in the refrigerator for up to one day prior to cooking.

The traditional recipe for Sarmi uses white rice, but you can experiment with many kinds of rice, like brown rice or even wild rice, for a different texture and flavor. Don’t forget to adjust the cooking time as needed for the specific type of rice you use.

Yes, Sarmi can also be made with grape leaves, chard, or even lettuce leaves, depending on personal preferences and availability.

You can serve Sarmi with a side of yogurt, fresh salads like the Bulgarian Shopska Salad, crusty bread, and a glass of Bulgarian wine to complement the flavors.

Experience the Flavors of Bulgaria With Sarmi

Dive into the world of Bulgarian cuisine and treat yourself to this delicious and satisfying Sarmi recipe. Whether you’re an experienced home chef or someone looking to discover new flavors, this dish is a perfect choice.

I’d be thrilled to hear about your experience with this classic Bulgarian recipe! Did you change the ingredients in any way or find a side dish that goes perfectly with your Sarmi?  Please leave your thoughts and feedback below!

If you find this recipe enjoyable, I hope you can like and share it with other food lovers, so they can also savor the incredible taste of Bulgarian Sarmi!

Bulgarian Stuffed Cabbage Sarmi

Homemade Bulgarian Stuffed Cabbage Leaves (Sarmi)

Sarmi is a traditional Bulgarian dish loved by everyone in the family, and it is one of the main treats on a festive Bulgarian table! Learn an easy homemade recipe for it today!
5 from 1 vote
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Course: Main Course
Cuisine: Bulgarian
Prep Time: 20 minutes
Cook Time: 2 hours 15 minutes
Total Time: 2 hours 35 minutes
Servings: 10 servings
Calories: 345kcal

Ingredients

  • 1.1 pounds minced meat
  • 0.5 pounds white rice
  • 1 medium-sized fermented cabbage
  • 1 onion
  • 5 fluid ounces of olive oil
  • 0.5 teaspoon dried savory
  • 0.5 teaspoon ground black pepper
  • 1 teaspoon paprika
  • 0.8 quarts of water

Instructions 

  • Heat up your stovetop pan with 2/3 of the oil and a little water on medium heat.
  • Sauté the finely chopped onion in oil for about 3-4 minutes until fragrant.
    Saute The Finely Chopped Onion
  • Add the minced meat to the stovetop pan, breaking it up with a kitchen turner as it cooks.
  • Continue to cook for about 5-7 minutes, stirring occasionally, until the meat changes color.
    Add The Minced Meat
  • Add the paprika, ground black pepper, and dried savory and mix.
  • Continue to cook for about 2-3 minutes, stirring occasionally.
    Add The Paprika
  • Then add the washed and drained rice and mix again.
  • Continue to cook for another 5 minutes, stirring occasionally.
    Add Drained Rice And Mix Again
  • Add half the amount of water, mix, cook on the stove and stir regularly.
  • After the water is absorbed by the rice, the rice should have started to soften, take it off the stove.
    Add Half The Amount Of Water
  • Leave the Sarmi filling aside to cool.
  • Carefully separate the cabbage into leaves.
  • Set aside any of the smaller leaves and those that have torn during separation.
    Prepare The Cabbage Leaves
  • Cover the bottom of the baking dish with a little olive oil and half of the remaining water.
  • Arrange a few leaves of the cabbage to cover the bottom.
    Cabbage Leaves To Cover The Bottom
  • Take one cabbage leaf and spread it out on a clean work surface with the wider side facing you.
    Shape The Sarmi
  • In the middle of the wide part of the leaf, place a tablespoon of the filling.
  • Then, lift the edge of the leaf closest to you and roll/fold it.
  • Fold first the right side, then the left side inwards, and fold again.
    P;ace A Tablespoon Of The Filling
  • Repeat these steps with the other leaves, spreading the filling evenly.
  • Arrange the shaped Sarmi in the baking dish.
  • First, cover the bottom, then place a second or third layer on top of the initial layer.
    Bake The Sarmi
  • Arrange a few cabbage leaves on top.
  • Pour the remaining olive oil and water over them.
  • Cover with the lid, and they are ready to bake.
    Pour The Remaining Olive Oil And Water
  • Do not preheat the oven to prevent the ceramic pot from bursting from the hot temperature.
  • Put the ceramic pot in the oven, then set it to 356 degrees F.
  • After the oven heats up, bake the dish for about 2 hours with the lid closed.
  • Then, remove the lid and the cabbage leaves that cover the Sarmi.
  • Bake for another 10-15 minutes or until the upper Sarmis are browned.
    Bake Sarmis Are Browned
  • Let the stuffed cabbages cool for about 10 minutes. Your Sarmis are ready!
    Enjoy Sarmi
  • How To Store Sarmi

Video

Notes

  • The cooking time above is based on 8 to 10 servings of Sarmi.
  • Opt for a fresh, large head of cabbage with tender leaves that are easy to roll. Savoy cabbage is a great choice.
  • Trim the tough stem or central vein from each cabbage leaf before stuffing to make them more pliable and easier to roll.
  • Be mindful not to overstuff the cabbage leaves, as the filling (especially rice) may expand during cooking, causing the rolls to break apart.
  • Ensure that the Sarmis are rolled tightly and uniformly to help them cook evenly and prevent the filling from falling out.
  • When placing the Sarmi in the baking dish, position them seam-side down to keep them from unraveling during cooking.
  • If using fermented cabbage, be cautious with the amount of salt added, as the cabbage may already be salty. Taste and adjust accordingly.
  • Cook the Sarmi at low to moderate heat to ensure they cook evenly, and the flavors meld together.

Nutrition

Calories: 345kcal | Carbohydrates: 19g | Protein: 10g | Fat: 25g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 15g | Trans Fat: 1g | Cholesterol: 35mg | Sodium: 39mg | Potassium: 183mg | Fiber: 1g | Sugar: 1g | Vitamin A: 100IU | Vitamin C: 1mg | Calcium: 21mg | Iron: 1mg
Mia Dimitrova

Mia Dimitrova

Content Writer

Expertise

Home Cooking, Meal Planning, Food Styling, Food Photography, Culinary Storytelling, Cooking-video Maker, European Food Content Creator, Bulgarian Food Evaluation Expert

Education

Sofia University “St. Kliment Ohridski”

  • Program: Bachelor of Fine Arts in Photography
  • Focus: Captured the soul of Bulgarian and European dishes, emphasizing the interrelation between visual appeal and culinary history.
    Completed a thesis titled “Bulgaria on a Plate: A Photographic Journey through our Gastronomic Legacy.”

European Culinary Arts Academy

  • Program: Certified Course in Food Styling
  • Focus: Gained expertise in presenting dishes from Bulgaria and beyond, understanding the intricacies of European culinary aesthetics.

Maria Dimitrova, or Mia, is a Contributing Writer from Sofia, Bulgaria. Her work beautifully intertwines the rich flavors of Bulgarian and European dishes with their visual storytelling, capturing the soul of each cuisine. Through engaging content and stunning photography, Maria explores the intricate relationship between food’s aesthetic appeal and cultural history.

Specializing in home cooking, food styling, and photography, she brings European culinary traditions to life, offering a unique glimpse into Bulgaria’s gastronomic heritage. Maria’s expertise highlights her deep appreciation for culinary art and invites her audience to embark on a flavorful journey through Europe’s diverse food landscape.

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