27 Famous Costa Rican Dishes and Foods

Costa Rican dishes are centered around fresh, local produce, featuring staples like rice, beans, and a variety of fruits and vegetables.

Lastest Updated April 19, 2024
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Basic Information

Costa Rican Food: Basic Overview

Common Ingredients

Beans, rice, corn, chicken, pork, plantains, vegetables

Common Cooking Methods

Boiling, Sautéing, Deep-frying, Simmering, Assembling, Baking, Steaming, Blending, Grilling, Pan-frying, Mixing, Fermenting

Courses

Main course, Appetizer, Dessert, Soup

Meals

Breakfast, lunch, dinner

Key Taste

Savory, sweet, neutral, sour

Eating Etiquette

Casual, often with a focus on family-style meals; utensils are commonly used.

Meal Presentation

Typically hearty and colorful, with a focus on balancing different food groups, often served in generous portions

Culinary Festivals

Independence Day (September 15), Christmas and Easter

Influence and Fusion

Spanish, African, American cuisines
Origin and Region

Costa Rican Food: Origin and Region

Cuisine

Costa Rica

Cuisine’s Geographical Territory

Central America
Costa Rica Map
Ingredients and Preparation

Popular Types of Costa Rican Food

  • Cakes and Pastries

    In Costa Rican cuisine, these are typically sweet, baked goods often made with rich ingredients.

    They are enjoyed as desserts or festive treats.

  • Desserts

    Costa Rican desserts are diverse, ranging from creamy, milk-based treats to fruit-filled pastries, often characterized by their sweet and indulgent flavors.

  • Rice Dishes

    Rice dishes are a staple in Costa Rica, often combined with beans, meats, or vegetables, and serve as a central component of both everyday meals and special occasions.

  • Soups

    In Costa Rica, soups are a blend of local ingredients like beans, meats, and a variety of vegetables, offering a comforting and nutritious meal, often enjoyed as a starter or a main course.

  • Fried Dishes

    These dishes are popular in Costa Rican cuisine for their crispy texture and rich flavor, typically involving meats or plantains fried to perfection and often served as snacks or part of a larger meal.

  • Snacks

    Costa Rican snacks range from simple, quick bites to more elaborate preparations, often featuring ingredients like corn, plantains, and cheese, and are enjoyed throughout the day.

Traditional Costa Rican dishes are various dishes passed down for generations in Costa Rica, a Central American country. Costa Rican cuisine blends native foods and influences from indigenous, Afro-Caribbean, and Spanish delights.

Moreover, Costa Rican culinary practices heavily use fruits and vegetables. Rice and black beans are staples in most traditional meals in the country.

Here, I will guide you through all the delicacies from Costa Rica. Among them, the spotlight belongs to gallo pinto, the national dish in Costa Rica.

You’ll also learn what makes Costa Rican dishes special along with some drink pairings to push the boundary of flavors for these specialties.

Traditional Costa Rican food reveals a cuisine that is flavorful yet mostly mild, emphasizing the use of fresh, local ingredients. Here’s what you need to know:

  • Staple Ingredients: Rice and black beans are fundamental, often appearing in meals throughout the day, showcasing the cuisine’s reliance on these nutritious staples.
  • Fruits and Vegetables: The abundance of tropical fruits and vegetables is a hallmark, making the cuisine rich in vitamins and minerals.
  • Cooking from Scratch: Meals are typically prepared from scratch, ensuring freshness and nutritional value.
  • Diversity: Despite its small size, Costa Rica’s cuisine varies significantly across regions, reflecting local traditions and available ingredients.
  • Celebratory Foods: Dishes like tamales are central to celebrations, embodying the country’s festive spirit and communal dining culture.

Apart from the traditional side, you should take a peek at the popularity of Costa Rican food around the world.

Costa Rican food puts a lot of emphasis on fresh fruits, vegetables, and a balanced approach to meals. In North America, particularly in the United States and Canada, these dishes are prized for their nutritious nature.

In Europe, countries like Spain and the UK have seen a growing interest in Latin American cuisines, including Costa Rican. Additionally, in neighboring Latin American countries, a shared culinary heritage makes Costa Rican dishes familiar and enjoyable, further.

The global spread of Costa Rican cuisine is supported by the increasing trend of culinary tourism, where travelers seek authentic and traditional food experiences.

These are the reasons that make Costa Rican food healthy:

  • Fresh Fruits and Vegetables: The cuisine incorporates a wide array of locally grown fruits and vegetables, providing essential vitamins, minerals, and antioxidants.
  • Staple of Rice and Beans: The cornerstone of many meals, rice and beans, offers a balanced combination of carbohydrates and proteins, contributing to a well-rounded diet.
  • Use of Heart-Healthy Fats: Cooking often involves heart-healthy fats, such as those found in avocados and olive oil, used in moderation.
  • Whole Grains: Beyond white rice, dishes also incorporate whole grains, including corn and whole wheat, providing fiber and additional nutrients.

Now, you’re free to explore the Costa Rican dishes that feature flavors that will mesmerize your taste buds.

27 Popular Costa Rican Dishes with Filters

Uncover the dishes of Costa Rica using the filter system to give you a better overview of them in alphabetical order, tastes, ingredients, cooking methods, dish types, and global popularity.

Also, I suggest taking a look at the culinary styles coming from Costa Rica with options include the most popular, national, traditional, and street food choices:

  • Frequently enjoyed both within Costa Rica and by visitors, reflecting the essence of Costa Rican flavors.
  • Often found in a variety of dining settings, from casual eateries to more formal restaurants, showcasing the versatility of Costa Rican cooking.
  • A symbol of Costa Rican identity, possessing the nation’s culinary heritage and shared cultural values.
  • Integral to national celebrations and everyday life, these dishes are a source of pride and unity among Costa Ricans.
  • Represent the culinary traditions passed down through generations, coming from the historical and regional diversity of Costa Rica.
  • Characterized by local ingredients and traditional cooking methods, these dishes offer a unique flavor profile of Costa Rica.
  • Captures Costa Rican food culture’s vibrant and dynamic nature, offering quick, delicious, and accessible options for people on the go.
  • Reflects the informal and communal aspects of Costa Rican dining, with street vendors and markets serving flavorful dishes.
Gallo Pinto

Gallo Pinto

  • National
  • Traditional

Gallo Pinto is the national dish of Costa Rica, coming from Nicaragua. The dish is affordable, with the name translating to ‘spotted rooster’, referring to its presentation.

Gallo pinto comes with two main ingredients, beans and rice. Often, the beans are swiftly cooked until the juice nearly evaporates before combining with cooked rice.

In the morning, this national dish goes with scrambled or fried eggs, tortillas, fried plantains, or Natilla, a sour cream. For lunch, the locals will serve gallo pinto with coffee.

Gallo Pinto has two unique variants. The Valle Central variant is more moist but less oily, with black beans and a special sauce called salsa lizano optionally. Meanwhile, the Guanacaste version is fattier and savory, with red beans and a slightly fatty and roasted taste.

Casado

Casado

  • Traditional

Casado is a traditional rice dish from Costa Rica, meaning “married man”. It’s like a complete meal with rice, black beans, fried plantains, salad, and a tortilla.

Casado has various ways to interpret the dish so people can tweak it to their taste. This lunch serving often goes with 2 or 3 sides of French fries, avocado, or a picadillo.

In San José, people even include spaghetti in casado. In Central Valley, it’s best enjoyed as a mid-day meal or lunch.

Arroz con Pollo

Arroz con Pollo

  • Traditional

Arroz con pollo is a traditional Costa Rican food with chicken and rice. For a nutritious and colorful plate, vegetables like bell peppers, carrots, corn, garlic, onions, and peas are used.

The perfect accompaniments for arroz con pollo are salsa lizano, green salad, fried plantains, mashed black beans, French fries, or potato chips.

This chicken and rice dish often appears at family gatherings, birthdays, and special occasions.

Chifrijo

Chifrijo

  • Street Food
  • Traditional

Chifrijo is a Costa Rican dish traditionally using pork and beans. This pork and bean bowl’s name is a combination of “Chi” from chicharrón (fried pork belly) and “Frijo” from frijoles (refried beans).

All these ingredients are layered on top of a rice base. Besides, tomatoes or pico de gallo add a refreshing touch to chifrijo.

This pork and bean bowl pairs well with tortilla chips, corn tortillas, bread, chili, or a cold beer as a snack or appetizer. Since the 90s, chifrijo has become a staple in local events, farmer’s markets, restaurants, and bars across Costa Rica.

Ceviche

Ceviche

  • National
  • Traditional

Ceviche is a time-honored Costa Rican dish of marinated fish, lime juice, cilantro, salt, black pepper, minced onions, and minced peppers. The raw fish dish is an appetizer that is also called cebiche, sebiche, or seviche.

In Costa Rican ceviche, tilapia or corvina, mahi-mahi, shark, and marlin are popular choices for marinating in citrus and seasonings for at least 1-3 hours in the fridge.

Sebiche goes well with tomato ketchup, mayonnaise, Tabasco sauce, fried green plantains, beer, or avocado cubes. Among many variants, the green plantain Ceviche stands out for using cooked green plantains.

You can easily find ceviche in roadside food carts, diners, and restaurants in Panama, Belize, Costa Rica, and Guatemala.

Chicharron

Chicharrón

  • Street Food
  • Traditional

Chicharrón is fried pork belly, a traditional comfort food in Costa Rica, Mexico, the Dominican Republic, and Nicaragua. Originating from Spain, this snack usually uses pork belly or pork rinds.

Alternatively, chicharrón also utilizes chicken, mutton, or beef for other variations. Chicharrón is ideal for Rangpur lime juice, fried yuca, or tucked into soft tortillas, creating a flavorful meal.

Olla de Carne

Olla de Carne

  • Traditional

Olla de carne is a beef stew deeply rooted in Costa Rica’s cooking tradition, combining beef with local vegetables such as cassava, corn, green plantains, maize, potatoes, squash or chayote, and taro root.

Surprisingly, the stew requires slow simmering for 4-8 hours, coaxing out all flavors from the ingredients.

There are two ways to serve this stew, one is presented in three separate courses of broth, meat, and vegetables. The other way is combining these three courses into a soup.

Paired with rice and beans, white rice, or a tortilla, this beef stew is a main course, especially loved on Sundays. Olla de Carne’s name means “pot of beef”, and some even use it as a cure for a hangover.

Tres Leches

Tres Leches

  • Traditional

Tres leches is a traditional milk cake for Costa Rican festivals and family celebrations. Coming from Nicaragua, tres leches means “three milks”, reflecting the sponge cake soaked in 3 types of milk, including sweetened condensed milk, whole milk, and evaporated milk.

After being stored in the fridge, this milk cake is served with cream on top for a sweet flavor and moist texture.

Other tres leches variations include modern flavors like chocolate, dulce de leche, or specialty coffee. The cake is available at many bakeries, coffee shops, and supermarkets in its home countries.

Queque Naviden

Queque Navideño

  • Traditional

Queque navideño is a famous Christmas cake in Costa Rica. This Christmas cake is similar to a fruitcake, using flour, brown sugar, milk, butter, eggs, candied or dried fruits, walnuts, and almonds.

Then, queque navideño is soaked in brandy, cognac, or rum for a few days before baking, making it sweet. Traditionally, Costa Ricans serve queque navideño with eggnog.

Patacones

Patacones

  • Street Food
  • Traditional

Patacones are fried green plantains, a famous food in Costa, Cuba, Nicaragua, Panama, the Caribbean, and Latin America. These fried green plantains are a popular snack, appetizer, or side in the region.

These fritters are made by deep-frying green plantain slices, flattening them, and frying them for a crispy texture. Patacones go with many accompaniments, from mashed black bean dip and pico de gallo to guacamole, sour cream, ceviche, shredded beef, and cheese.

Tamale

Tamale

  • National
  • Traditional

Tamale (or tamal) is a cornmeal-based dish in Costa Rica and Central America. These specialties are neatly wrapped in a plantain or banana leaf for steaming or boiling.

People pair tamal with beans, salsa lizano, or coffee to make a filling breakfast, lunch, or dinner.

Each region in Costa Rica adds a unique twist to the tamale, with the Chorotega people stuffing their tamales with deer or turkey meat, pumpkin seeds, tomatoes, and sweet peppers. On the other hand, pork tamales are often featured in Christmas dinners.

Presented in pairs, known as a piña, tamales appear at many celebratory events in Costa Rica, especially Christmas. The Costa Rican tamale is less spicy but more moist and tender.

Arroz con Leche

Arroz con Leche

  • Traditional

Arroz con leche is a rice pudding loved in Costa Rica, Cuba, the Dominican Republic, El Salvador, Guatemala, and Nicaragua. This rice pudding mainly cooks the rice in milk, along with sugar, vanilla, salt, lemon zest, and cinnamon sticks.

This pudding texture is relatively thick, making it ideal for serving in small bowls after lunch or dinner in Costa Rica. Arroz con leche also commonly appears on festive occasions such as Christmas and Easter.

Sopa Negra

Sopa Negra

  • Traditional

Sopa negra is a Costa Rican black bean soup using black beans, bell peppers, cilantro, garlic, onion, and tomatoes.

Served with white rice, corn tortilla, and a hard or soft-boiled egg as a topping, sopa negra is perfect as an entree for lunch or dinner.

Flan

Flan

  • Traditional

Flan is a loved custard dessert in Costa Rica with a smooth, gelatinous texture. The dessert mainly uses eggs, milk, sugar, and vanilla, all cooked in a pan lined with caramel or baked in a water bath.

When flipped onto a serving plate, the golden layer of caramelized sugar is on top. Variations like flan de coco with coconut and flan de café with coffee offer more ways to savor this dessert.

You’ll find flan in sodas (Costa Rican’s family-run small restaurants) or across Cuba, the Dominican Republic, and Mexico.

Sopa de Pejibaye

Sopa de Pejibaye

  • Traditional

Sopa de pejibaye is a classic palm fruit soup from Costa Rica, especially adored in the southern region. The fruits of the pejibaye palm tree are the essential element of this soup.

The locals boil, peel, and purée these pejibaye fruits with vegetables before simmering them with chicken or vegetable broth and coconut milk for a smooth and creamy texture.

Sopa de pejibaye is richer, creamier, and more flavorsome, perfect for pairing with bread or crackers.

Tortilla de Queso

Tortilla de Queso

  • Traditional

Tortilla de queso is a cheese and corn tortilla from Costa Rica. Made with simple ingredients like corn flour and cheese, these tortillas are cooked on a comal (a round flat griddle) for a lightly charred taste.

The dish is ideal as a side course, an appetizer, or an afternoon snack. Tortilla de queso is great with sour cream, gallo pinto, coffee, or agua dulce (sugar cane hot drink).

Tacos Ticos

Tacos Ticos

  • Street Food

Tacos ticos are a traditional street food known as Costa Rican tacos using soft corn tortillas. These tacos are filled with shredded beef, pork, or chicken and topped with shredded vegetables.

Tacos ticos also contain a special tico sauce, a blend of ketchup, mayonnaise, and mustard. These snacks are paired with plantain chips and fresh fruit drinks.

Chorreadas

Chorreadas

  • Traditional

Chorreadas are traditional corn pancakes for breakfast and midday snacks in Costa Rica. To make chorreadas, fresh corn kernels are blended with eggs, milk, and sugar, then cooked on a griddle.

These pancakes can be made sweet or savory by pairing them with natilla, cheese, gallo pinto, or hot coffee. You can savor chorreadas in numerous locations across Costa Rica, from street markets and roadside eateries to cozy sodas.

Churchill

Churchill

  • Street Food

Churchill is a traditional slushie from Puntarenas, a coastal province in Costa Rica. This slushie’s treat comprises shaved ice, syrup, and condensed milk.

Then, toppings like fruit, chocolate chips, cookies, milk powder, ice cream, sprinkles, and wafers are added. Churchill is a popular street food at roadside stands and ice cream shops, especially in beach towns across Costa Rica.

Empanada

Empanada

  • Street Food
  • Traditional

Empanadas are a traditional pastry in Costa Rica and across Latin America of stuffed corn dough with many fillings. Made by deep-frying or baking, empanadas also have sweet variants filled with fruits.

Empanadas de chiverre often appear during Holy Week, Semana Santa, or Easter season; it’s made using native Chiverre squash. Empanadas are an ideal snack or light meal paired with coffee.

Salsa Lizano

Salsa Lizano

  • Traditional

Salsa lizano is a traditional brown sauce from Costa Rica. Also called lizano sauce, the blend includes black pepper, carrots, cauliflower, cucumber, cumin, monosodium glutamate, mustard, onions, pepper, salt, sugar, turmeric, and water.

In 1920, lizano sauce was created by the Lizano company. This brown sauce is common in Costa Rican delicacies, such as gallo pinto, tamales, and casados.

This brown sauce is also a marinade for meats and enhances the flavor of soups and stews. With thin, smooth, and light brown in color, lizano sauce is quite similar to Worcestershire or HP sauce.

Rondon

Rondon

  • Traditional

Rondon (or Run Down) is a traditional coconut soup known as run down or Caribbean coconut soup. Afro-Jamaican immigrant workers brought this coconut soup from Jamaica to Latin America before arriving in Costa Rica.

Rondon blends the earthy sweetness of cassava, taro, yam, plantain, and green bananas with creamy coconut milk. The locals also amplify the flavor with fish, lobsters, and crabs.

Rondon goes best with some flour dumplings, coconut rice, or breadfruit on the side.

Cocada

Cocada

  • Traditional

Cocadas (or tártaras cocada) are simply Costa Rican coconut macaroons that mostly use coconut and condensed milk for a thick, caramel-like consistency.

Shaped into small balls and baked until lightly golden brown, cocadas are best served with a cup of Costa Rican coffee or savored as an after-dinner dessert or snack.

Picadillo de Papa

Picadillo de Papa

  • Traditional

Picadillo de papa is a beef dish originating from Costa, created by mixing cooked potatoes with sautéed ground beef, bell peppers, onions, stock, and herbs. Then, the potato-beef mixture is simmered until the flavors blend for a hearty main course.

While best served with tortillas or rice with black or red beans, you can also enjoy picadillo de papa as it is.

Natillas

Natillas

  • Traditional

Natillas is a traditional sour cream in Costa Rica, originating as a dairy product from Spain. Prepared from homogenized and pasteurized milk with about 12% fat, this sour cream has a lower fat content than regular sour cream.

Natillas are an accompaniment to various foods. Moreover, Costa Rica has another version called melcochas de natilla, a traditional sweet, custard-like pudding made from milk, sugar, and cornstarch.

Torta Chilena

Torta Chileña

  • Traditional

Torta chileña is a famous Costa Rican thousand-layer cake featuring thin pastry dough and dulce de leche overlapping each other.

The top layer is adorned with whipped cream and grated coconut, with the top sometimes sprinkled with shredded coconut, bringing extra crunch.

Enyucado

Enyucado

  • Traditional

Enyucados are a fried cassava croquette wildly popular in Costa Rica. Coming from Colombia, Enyucados’ primary ingredient is yucca root, peeled, and filled with ground meat, cheese, or vegetables before being shaped into small balls for deep frying.

Salsa rosada, a pink sauce, is a common choice to complement its savory flavor.

What Affects Traditional Costa Rican Dishes?

Costa Rica’s lush landscapes and diverse ecosystems are the main 2 things affecting its traditional foods. The local dishes prioritize fresh, locally sourced ingredients, from root vegetables and fruits to aromatic herbs.

The surrounding seas provide an abundance of seafood. Costa Rica’s cuisine is as diverse as its terrain, from the rondon soup on the Caribbean coast to the savory chorreadas corn pancakes from the central valleys.

Based on the country report about Costa Rica, its geography and climate include fertile volcanic soil and temperate climate, integral to its cuisine. They create ideal conditions for crops like coffee, bananas, and pineapples, leading to various tasty Costa Rican desserts.

However, dishes alone are not enough for you to experience the flavor of Costa Rica as the drink pairings are also a difference maker.

What Costa Rican Foods to Pair with Beverages?

Costa Rican foods can go with many drinks, but here are some beverage choices from Costa Rica that go well with the dishes:

  • Gallo Pinto: Enjoy this iconic Costa Rican breakfast dish with a cup of rich, locally sourced coffee. The robust flavors of the coffee complement the hearty rice and beans.
  • Casado: Pair this traditional lunch plate with a refreshing tropical fruit juice, such as passion fruit or guava, to balance the meal’s richness.
  • Ceviche: Opt for a light, crisp beer to accompany the citrusy flavors of Costa Rican ceviche, enhancing the fresh taste of the seafood.
  • Arroz con Pollo: A glass of chilled, dry white wine pairs well with this flavorful chicken and rice dish, cutting through the richness and complementing the mild spices.
  • Tamales: Enjoy tamales with a cup of hot chocolate, especially during the holiday season. The warmth and sweetness of the chocolate contrast nicely with the savory fillings of the tamales.

Once you’ve learned about these Costa Rican drink pairings with dishes, it’s your turn to immerse in this journey through various Costa Rican foods. Share these Costa Rican specialties to inspire others.

Also, remember to comment about your experience with these amazing recipes.

Jamie Scott

Jamie Scott

Editor in Chief, Senior Content Writer

Expertise

Home Cooking, Meal Planning, Recipe Development, Baking and Pastry, Food Editor, Cooking-video Maker, Western Food Evaluation Expert

Education

Le Cordon Bleu College of Culinary Arts

  • Program: Bachelor’s degree in Culinary Arts
  • Focus: Gained foundational knowledge in French and European culinary techniques. Participated in workshops and hands-on training sessions under the guidance of seasoned chefs.

Local Community College, New York, NY

  • Program: Associate’s Degree in Nutrition
  • Focus: Acquired basic understanding of nutrition principles, dietary needs, and the importance of balanced diets in daily life.

Jamie Scott is a skilled culinary expert and content creator specializing in Western cuisine. With over 15 years in the culinary field and formal training from Le Cordon Bleu, Paris, Jamie deeply understands how to blend nutrition with delicious flavors. His passion for cooking matches his commitment to making healthy eating accessible and enjoyable.

On Fifteen.net, Jamie brings a fresh perspective to classic dishes and beverages, offering readers insightful recipes, cooking tips, and a fresh view on meal planning that emphasizes taste, health, and simplicity.

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