Roasted Red Pepper Hummus Recipe

Lastest Updated April 19, 2024
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If you’ve ever wondered what makes Roasted Red Pepper Hummus (Χούμους) a must-have, how to achieve the perfect balance of roasted pepper goodness, or what delectable companions to pair it with, then you’ve come to the right place.

In this article, I will guide you through the fascinating world of hummus, revealing its secrets and sharing valuable tips to help you create the most tantalizing Roasted Red Pepper Hummus. From storage techniques to tantalizing recipe suggestions, you’ll find everything you need to satisfy your culinary cravings.

And the best part? This versatile, crowd-pleasing dish comes together in less than 10 minutes. Let’s dive in and uncover the secrets of this heavenly dip!

What Is Hummus?

Although it is known to have originated in the Middle East, currently hummus became one of the symbol dishes of Greece.

The original hummus is a dip or spread made with cooked chickpeas, olive oil, garlic, lemon juice, and different spices. It has a rich creamy texture and a savory flavor. But due to its versatility, there are countless variations of it: roasted red pepper, sun-dried tomatoes, combined with other legumes, etc.

For many years, hummus was enjoyed in many countries as an appetizer, and now it also became very popular among the vegan and vegetarian community due to its nutritious qualities. It can be used as a spread for sandwiches, burgers, and tortillas, giving that richness of flavor and creaminess to any dish.

What Tools Are Necessary For Greek Roasted Red Pepper Hummus?

To prepare Greek roasted red pepper hummus, you will need a few essential tools to ensure a smooth and enjoyable cooking experience.

Roasted Red Pepper Hummus Tools
  • Food Processor: The workhorse of the kitchen, to blend your ingredients to perfection
  • Cutting board and knife: Don’t forget the classic duo, the cutting board, and knife, to chop up anything you need.
  • Large spoon: Your large spoon is your mixer, bringing everything together in tasty harmony.
  • Small bowl: To serve your delicious hummus.

What Ingredients Are Vital For Χούμους?

When it comes to making hummus, there are a few key ingredients that form the foundation of hummus.

Roasted Red Pepper Hummus Ingredients
  • Chickpeas: These protein-packed powerhouses aren’t just nutritious, they’re the heart and soul of this dish.
  • Roasted red pepper: It’s not just a pretty color. It’s all about the smoky undertones that lift hummus to the next level.
  • Garlic: The unsung hero in the kitchen symphony, adding depth to almost any dish, especially dips, and sauces.
  • Olive oil: Just for some extra smoothness, and also some healthy fats.
  • Lemon juice: This is the secret ingredient that gives your hummus that bright, zingy lift. Just a squeeze, and your hummus is singing!
  • Seasonings: Paprika, salt, pepper, oregano, these will be the magicians of your hummus, so combine them well.

How To Make Perfect Roasted Pepper Hummus?

Now that you are familiar with the ingredients and the tools needed, you are ready to make this delicious hummus. You won’t need more than 10 minutes for this one!

I will guide you through the steps, starting with blending the chickpeas and roasted red pepper, adding garlic and seasonings, and finally serving the homemade hummus.

Step 1: Blend the Chickpeas and the Roasted Red Pepper

In a food processor or blender, blend the chickpeas and the roasted red pepper until you get a nice and smooth paste.

Roasted Red Pepper Hummus Step 1 Blend Chickpeas

Step 2: Add the Garlic and the Seasonings

Now it’s time for the flavor magic to happen. I add 2 small garlic cloves, 1 teaspoon of olive oil, and 1 teaspoon of lemon juice. A quick mix blends these aromatics beautifully. Remember, it’s all about balancing those flavors to your own preference, so don’t hesitate to adjust those seasonings as you like.

Roasted Red Pepper Hummus Step 2 Add the Garlic And the Seasonings

Step 3: Serve Your Hummus

And there you have it, your homemade hummus is ready! Its tantalizing consistency always makes me swoon. I lovingly scoop it into a bowl ready for serving and trust me, it’s hard not to dive right in!

Roasted Red Pepper Hummus Step 3 Serve Your Hummus

What Are Helpful Hints For Perfect Roast Pepper Hummus?

In this section, I provide some helpful hints to enhance your roasted pepper hummus experience. You can explore tips to take your hummus to the next level, serving suggestions, storage tips and other Greek dishes to try.

  • Jarred Or Freshly Roasted Red Peppers: In my experience cooking this dish, both 2 options bring good results. If you’re after a robust, smoky kick, freshly roasted red peppers will be your best friend. If you’re pressed for time, don’t hesitate to reach for the handy jar of roasted red peppers.
  • Tahini Touch: A spoonful of tahini can greatly enhance the creaminess of your hummus.
  • Roasted Twist: Craving some crunch? Try roasting chickpeas and sprinkling them on top. They add a wonderful crunchiness.
  • Taste Adventure: Adjust the seasonings to your taste, and always feel free to add something extra. One thing that can really bring your hummus to the next level is 1-2 finely chopped dried tomatoes.
  • Garnish Game: Elevate your hummus with a garnish of diced roasted red peppers and a sprinkle of sesame seeds. Cucumber slices also make excellent scoops.
  • Heat Control: If you prefer milder hummus, simply reduce the quantity of roasted red peppers. And for an attractive garnish, reserve half a pepper to sprinkle on top.
  • Smooth or Rustic: My recipe yields rustic hummus with texture. But if you have time and prefer a smoother finish, peel the chickpeas and peppers before use.
  • Chilling Tip: Allow your hummus to chill for an hour before serving. This step enhances the texture and flavor. Just keep in mind that it can get quite garlicky if left overnight.
  • Ingredient Variations: Try swapping raw garlic with its roasted counterpart to imbue your dish with a rich, caramelized garlic nuance.

What Should I Serve With My Roasted Red Pepper Hummus?

In this section, let’s explore various serving suggestions to accompany your roasted red pepper hummus. From crunchy veggies and toast to sandwiches and mezze platters, there are plenty of options to elevate your hummus experience.

Roasted Red Pepper Hummus2
  • Pair this hummus with crunchy veggies like carrots, cucumbers, or celery sticks, along with toast or your choice of crackers for a delightful snack. Or, for a twist, dip some fresh tortilla chips, my personal favorite.
  • This hummus works beautifully as a spread for sandwiches, wraps, and even on soft French bread or crostini.
  • Use it as a flavorful addition to your salads.
  • Spread it on a plate, and top it with veggies, and meats like pulled pork or shredded chicken.
  • Enhance your hummus with a drizzle of my favorite Greek extra virgin olive oil and a sprinkle of toasted pine nuts.
  • This roasted red pepper hummus also shines as the star of a mezze platter.
  • For a simpler route, enjoy it with warm pita bread, chips, and a mix of your preferred veggies for dipping.

How To Store Roasted Pepper Hummus Properly?

Whipping up this hummus is a breeze, and its shelf life makes it a convenient option for meal prep. If you’re adding roasted chickpeas for that extra crunch, remember to sprinkle them onto individual servings to maintain their crispiness.

This hummus can be stored in the fridge for up to a week. Just ensure it’s in a sealed container.

If you need it to last longer, you can freeze the hummus for up to 5 months in a freezer-safe container. However, be mindful that the flavor might diminish over time. When it’s time to defrost, let it reach room temperature or thaw it in the fridge overnight for best results.

What Are Other Greek Dishes To Try?

This section comprises a selection of other delightful Greek dishes that you can explore alongside your roasted red pepper hummus, ranging from hearty casseroles to savory pastries and refreshing dips.

  • The traditional Moussaka: A traditional casserole dish made with layers of eggplant or potato, and a spiced meat sauce. It is then topped with a creamy béchamel sauce or yogurt sauce and baked until golden.
  • The tasty Spanakopita: A popular Greek pastry that is made by filling phyllo dough with a mixture of spinach, feta cheese, onions, egg, and seasoning.
  • The delectable Tzatziki: A refreshing and versatile dip made with Greek yogurt, cucumbers, garlic, and various herbs. Tzatziki is typically served with warm pita bread or used as a sauce for grilled meats.
  • The fresh Greek Salad (Horiatiki): This is a classic Greek dish that combines fresh tomatoes, cucumbers, onion, green pepper, olives, and a large piece of feta cheese, dressed with olive oil and vinegar.
  • The classic Chicken Souvlaki: Small pieces of meat (usually pork, but also chicken, beef, or lamb) and sometimes vegetables grilled on a skewer. It can be served on a platter, in a pita sandwich, or as a dinner dish with a side of tzatziki sauce.

FAQs

Absolutely, savoring roasted red pepper hummus not only delights the palate but also offers considerable health advantages. As a versatile vegan dish, it can serve as a dip, sauce, or spread, carrying a wealth of protein, vitamins, and minerals, making it an incredibly healthy choice.

Roasted red pepper hummus serves as an ideal nutritious snack, boasting high protein and fiber content. Its ingredients are fortified with vitamins and contain properties that bolster the immune system. Furthermore, it’s a plant-based and dairy-free dish, yet it manages to retain a lusciously creamy texture.

Fortunately, hummus ranks among the most beneficial snacks for people living with diabetes. This appetizing dip is filled with complex carbohydrates, protein, heart-friendly monounsaturated fats, vitamins, and minerals. Moreover, its low glycemic index makes it an excellent choice for diabetics!

The taste of this hummus is a combination of smoky and spicy undertones paired with a hint of sweetness and a burst of garlic. Its rich, silky smooth texture further enhances the sensory experience.

Although the roasting process may slightly reduce their vitamin C content, red peppers still remain a valuable source of this nutrient. Additionally, their high levels of vitamin A and beta-carotene contribute significantly to maintaining overall eye health and vision.

The Final Spread: An Ode to Roasted Red Pepper Hummus

Have you been enjoying hummus at restaurants or buying it from the supermarket? Making your own hummus at home is so simple and as (or more) delicious as the bought one. Trust me, it’s not only a breeze, but every bit as delicious.

In just ten short minutes, you’ll have a week’s worth of this creamy, rich delight at your fingertips. Packed full of plant-based protein, wholesome carbs, beneficial fats, and fiber, it’s not just a snack – it’s a nutritional powerhouse.

So, go ahead, give it a try, and let this recipe inspire your culinary journey. I’m eager to hear your thoughts in the comments section. Here’s to the simple joys of homemade hummus! Enjoy, my fellow food lovers!

Roasted Red Pepper Hummus

Greek Roasted Red Pepper Hummus Recipe (Χούμους)

Kick off your culinary adventure with Χούμους or Roasted Red Pepper Hummus. Bursting with flavors and enriched by the smoky roasted peppers, this recipe is a vibrant twist on a classic favorite.
5 from 2 votes
Print Pin Rate
Course: Appetizers and Snacks, Side Dish
Cuisine: Greek
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 4 Servings
Calories: 89kcal

Ingredients

  • 1 cup chickpeas canned
  • 1 cup roasted red pepper canned
  • 2 small garlic cloves
  • 1 teaspoon of olive oil
  • 1 teaspoon of lemon juice
  • 1 teaspoon of salt
  • 1 teaspoon of black pepper
  • 1 teaspoon of paprika
  • 1 teaspoon of oregano
  • Optional: fresh parsley

Instructions 

  • In a food processor, start by adding the drained chickpeas and mix it until you get a paste.
    Roasted Red Pepper Hummus Step 1 Blend Chickpeas
  • Add the roasted pepper and mix until well combined.
    Roasted Red Pepper Hummus Step 2 Add the Garlic And the Seasonings
  • At last, add the garlic, seasonings, olive oil, and lemon juice. Mix one last time.
    Roasted Red Pepper Hummus Step 3 Serve Your Hummus
  • Serve it with some fresh parsley on top, with carrots and cucumber sticks, or with toast.

Video

Notes

  • The total time and the ingredient quantities are based on 4 servings.
  • If you would like to get a creamier texture of the hummus, add 1 tbsp of tahini.
  • Adjust the quantity of the roasted pepper to your taste. The same goes for the garlic.
  • Serve with a drop of olive oil and some fresh parsley on top.
  • I used canned chickpeas and roasted red peppers, but you can always decide to cook the chickpeas and roast the peppers on your own.

Nutrition

Calories: 89kcal | Carbohydrates: 14g | Protein: 4g | Fat: 2g | Saturated Fat: 0.3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 1064mg | Potassium: 202mg | Fiber: 4g | Sugar: 2g | Vitamin A: 451IU | Vitamin C: 18mg | Calcium: 49mg | Iron: 2mg
Liliya Balinska

Liliya Balinska

Content Writer

Expertise

Content Writer, Home Cooking, Meal Planning, Recipe Development, Food Editor, Cooking-video Maker, Translator & Proofreader

Education

Universidade do Minho, Portugual

  • Program: Bachelor’s degree in Oriental Languages and Cultures
  • Focus: The languages, cultures, and societal aspects of Eastern countries.

Nankai University, China

  • Program: Exchange Program, Chinese Studies
  • Focus: Improving understanding of Chinese language, culture, history, and possibly other specific areas related to Chinese studies.

Universidade do Minho, Portugual

  • Program: Master’s degree, Intercultural Studies Portuguese/Chinese
  • Focus: Preparing students for markets involving Chinese and Portuguese cultures, focusing on linguistic skills, communication, and cultural sensitivity

Escolas do Turismo de Portugal

  • Program: Culinary Arts
  • Focus: preparing students for technical and managerial roles in food service and restaurant business. It emphasizes solid technical training, creativity, and ethical awareness, with the goal of promoting sustainable development in the tourism and hospitality sectors​.

Liliya Balinska, based in Lisbon, is a culinary content writer with an impressive educational background in Oriental and Intercultural Studies, complemented by a specialization in Culinary Arts. Her broad expertise enables her to cover a wide array of cuisines, from European classics to global dishes, captivating food lovers worldwide with her deep cultural knowledge and captivating writing style.

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