Canh Chua Recipe

Lastest Updated April 21, 2024
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Vietnamese sweet and sour soup (Canh chua) is my definition of a perfect dish. This delicacy from the Mekong Delta region is full of flavors and has a beautiful presentation with bright colors throughout.

A multitude of vegetables and herbs give the soup an irresistible aroma and diverse texture while the fish is cooked to perfection. Sweet, spicy, sour, and savory, it’s a feast for both the eyes and tongue.

In today’s post, let’s learn the easiest way to make this scrumptious soup at home!

Vietnamese Sweet And Sour Soup

What Is Vietnamese Sweet And Sour Soup

“Canh” (soup) is a unique aspect of Vietnamese cuisine. Unlike the soup in Western culinary culture, which usually plays the role of an appetizer, Canh is typically served after the main dishes. Some Canh, such as the one in today’s recipe, is also filling enough to be the main course.

Canh chua, literally “sour soup”, is one of the most adored soups in Vietnam. It originated from the Mekong Delta in Southern Vietnam, with many variations across the country. In general, the dish usually contains seafood or pork and a collection of aromatic herbs and veggies.

As the name implies, sweet and sour are the two main flavors of this delicacy. These seemingly contrasting flavors complement each other surprisingly well to create a pleasing mouthfeel. In addition, the colorful vegetables add to the presentation of the dish.

Tools

You only need 5 main tools for today’s recipe. The only thing to take note of is that you should prepare 2 knives and 2 chopping boards.

  • Pot: You’ll only need 1 pot for the whole cooking process. 
  • Knives: Use 2 knives, one for the vegetables and one for the fish. 
  • Chopping boards: Likewise, don’t use the same chopping board for the fish and veggies.
  • Tongs: For easy handling of the ingredients. 
  • Ladle: Use this tool to spoon the hot soup out. 
Knives And 2 Chopping Boards

Ingredients

As mentioned above, this soup typically contains 1 or 2 kinds of meat or fish, and the rest are vegetables and herbs.

  • Carp: You can also choose other kinds of fish, either freshwater or saltwater, that you like.
  • Vegetables: Bean sprouts, okra, tomatoes
  • Mushrooms: Add an extra touch of umami flavor to the soup.
  • Tamarind: Give the soup its iconic sweet and sour flavor.
  • Pineapple: The crunchiness of pineapple makes the soup more diverse in texture. Plus, its sweet-tart taste fits the recipe well.
  • Indian taro, dill, culantro (sawleaf), rice paddy herb: Fresh herbs that are added toward the end of the cooking process. You can find them in Asian grocery stores.
  • Ginger: Their peppery and spicy flavor is perfect for covering up the fishy taste.
  • Galangal: Don’t mistake galangal for ginger, as they have different flavor profiles. Galangal tastes rather citrusy and piney.
  • Spices: Fish sauce, soup powder, brown sugar, salt
  • Shallot, and garlic: Make the soup more aromatic. You should mince them before adding them to the pot.
  • Olive oil: For frying the carp.

Directions

Now that you’ve prepared all the necessary ingredients and tools, let’s get to the cooking part!

Step 1: Prepare The Ingredients

Wash the vegetables and leave them to dry.

Wash the carp, then cut across its head and tail and remove the white veins on both sides of the fish’s body. Doing this helps reduce the fishy taste. After that, make diagonal cuts on the 2 sides of the carp.

Wash The Carp

Chop off the thicker end (stem) of the okra. Cut the Indian taro and pineapple into pieces. Cut the tomatoes into wedges.

Mince the dill, rice paddy herb, and culantro, keeping the dill roots. Slice the ginger and galangal.

Soak the tamarind in warm water to help them soften quicker. Then, gently stir the tamarind with a spoon to extract the juice.

Cut The Indian Taro And Pineapple
Soak The Tamarind

Step 2: Cook The Soup

Add the carp with some slices of garlic and shallots to a pot. Fry the fish until golden on both sides. Set aside. Doing this will improve the carp’s texture and decrease the fishy taste.

Carp With Some Slices Of Garlic

Saute the minced shallots and garlic, then add the tomatoes and pineapple and stir-fry them briefly. Next, add the dill roots, ginger, and galangal to the pot and stir well.

Pour in about 1.5 quarts of water and season with fish sauce, brown sugar, soup powder, salt, and tamarind water. Remember to discard the tamarind seeds.

Saute The Minced Shallots And Garlic

When the soup comes to a boil, add the fish and put the lid on. Cook for 10 to 15 minutes over medium heat.

Soup Comes Toboil Add The Fish

After 10 to 15 minutes, add the mushrooms and continue cooking for 5 minutes.

Add The Mushrooms Continue Cooking

Next, put the okra and Indian taro into the pot and cook for 5 minutes.

Put The Okra And Indian Taro Into

Then, add the bean sprouts, culantro, rice paddy herb, and dill. Do a quick taste test and season accordingly if needed.

Add The Bean Sprouts Culantro Rice Paddy Herb

Your delectable Canh chua is now ready for serving!

Step 3: Present The Dish

Be creative with how you arrange your Canh chua. Some people like to place the fish into the soup, while others put the fish on a separate plate next to it. In the end, it’s all up to you!

Canh Chua - Vietnamese Sweet And Sour Soup Recipe

Level Up Your Canh Chua With These Tips

If you want to level up your sweet and sour soup, check out these handy tips and serving suggestions.

  • The soup tastes best when served warm.
  • You can enjoy Canh chua on its own or pair it with rice or vermicelli noodles.
  • Prepare a bowl of fish sauce added with a few chili slices and lemon juice, and use it as the dipping sauce for the carp.
  • Besides carp, you can also use shrimp, pork, or catfish to make this soup.
  • Replace water with chicken or vegetable stock for extra flavor.
  • Fresh pineapple is the best choice for this recipe, but canned ones are also a viable substitute. Remember to drain them first.
  • If you can’t find fresh tamarind, use tamarind soup mix instead.

Canh Chua – A Delightful Dish For Everyone

Canh chua represents the best of Vietnamese cuisine with healthy ingredients and heart-warming deliciousness. Since the cooking process is surprisingly simple and requires no special tool, it is a dish you can easily make at home in less than an hour.

All in all, Vietnamese sweet and sour soup is an outstanding option whenever you feel like making a flavorsome and filling soup for your family. Try this recipe today, and let me know the result in the comment section. If the dish comes out delicious (I know it will), don’t hesitate to like and share this post!

Canh Chua - Vietnamese Sweet And Sour Soup Recipe

Vietnamese Sweet And Sour Soup (Canh Chua)

Vietnamese sweet and sour soup is a delectable and simple-to-make soup that you wouldn’t want to miss. Give this recipe a try, and I’m sure you’ll fall in love with it immediately.
5 from 2 votes
Print Pin Rate
Course: Main Course, Soup
Cuisine: Vietnamese
Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Servings: 4 servings
Calories: 494kcal

Ingredients

  • 2.2 pounds (1 kg) carp

Vegetables:

  • 0.66 pounds (300 grams) of bean sprouts
  • 0.55 pounds (250 grams) okra
  • 0.44 pounds (200 grams) mushrooms
  • 2 tomatoes
  • 0.25 pineapple
  • 2 petioles of Indian taro, dill, culantro (sawleaf), rice paddy herb
  • 1 piece of ginger, galangal

Spices:

  • 5 teaspoons fish sauce
  • 2 teaspoons soup powder
  • 2 teaspoons brown sugar
  • 2 teaspoons salt
  • 0.22 pounds (100 grams) tamarind
  • 0.15 pounds (70 grams) of shallot and garlic, minced
  • Olive oil

Instructions 

  • Wash the vegetables and leave them to dry.
  • Wash the carp, then cut across its head and tail and remove the white veins.
  • Make diagonal cuts on the 2 sides of the carp.
    Wash The Carp
  • Cut off the thicker end (stem) of the okra.
  • Cut the Indian taro and pineapple into pieces.
  • Cut the tomatoes into wedges.
  • Mince the dill and culantro, keeping the dill roots.
  • Slice the ginger and galangal.
    Cut The Indian Taro And Pineapple
  • Soak the tamarind in warm water and gently stir them with a spoon to extract the juice.
    Soak The Tamarind
  • Fry the carp until golden on both sides with a few slices of garlic and shallots. Set aside.
    Carp With Some Slices Of Garlic
  • Saute the minced shallots and garlic.
  • Add the tomatoes and pineapple and stir-fry them briefly.
  • Add the dill roots, ginger, and galangal to the pot and stir well.
  • Pour in about 1.5 quarts of water and season with fish sauce, brown sugar, soup powder, salt, and tamarind water.
    Saute The Minced Shallots And Garlic
  • When the soup comes to a boil, add the fish and cook covered for 10 to 15 minutes over medium heat.
    Soup Comes Toboil Add The Fish
  • After 10 to 15 minutes, add the mushrooms. Cook for 5 more minutes.
    Add The Mushrooms Continue Cooking
  • Put the okra and Indian taro into the pot and cook for 5 minutes.
    Put The Okra And Indian Taro Into
  • Add the bean sprouts, culantro, rice paddy herb, and dill.
    Add The Bean Sprouts Culantro Rice Paddy Herb
  • Season to taste if needed. Enjoy!

Video

Notes

  • Serve the soup warm with rice or vermicelli noodles or on its own.
  • Prepare a bowl of fish sauce added with a few chili slices and lemon juice for dipping the fish.
  • Besides carp, you can use shrimp, pork, or catfish to make this soup.
  • Replace water with chicken or vegetable stock for extra flavor.
  • Canned pineapple is a viable alternative to fresh ones.
  • If you can’t find fresh tamarind, use tamarind soup mix instead.
  • The total time is for preparing 4 servings.

Nutrition

Calories: 494kcal | Carbohydrates: 42g | Protein: 52g | Fat: 15g | Saturated Fat: 3g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 6g | Cholesterol: 165mg | Sodium: 1899mg | Potassium: 1745mg | Fiber: 7g | Sugar: 25g | Vitamin A: 1159IU | Vitamin C: 67mg | Calcium: 209mg | Iron: 6mg
Richie

Richie

Content Writer

Expertise

Home Cooking, Meal Planning, Food Styling, Food Photography, Cooking-video Maker, Beverage Evaluation Expert

Education

Saigon Culinary Arts Centre, Ho Chi Minh City, Vietnam

  • Program: Diploma in Culinary Arts
  • Focus: Vietnamese and Asian cuisines with intensive training and hands-on approach.

Vietnam Australia Vocational School (VAAC), Hanoi, Vietnam

  • Program: Bartender
  • Focus: Basic knowledge on how to store, preserve and select ingredients, and practice cocktails, mocktails, hot and cold drinks.

Richie, based in Ho Chi Minh City, Vietnam, is a dynamic Content Writer with a talent for capturing the essence of culinary art.

Richie specializes in creating visually appealing and tasty content, offering a new angle on Vietnamese and other culinary traditions. With a background in graphic design and a love for food styling and photography, he expertly combines beauty with food narratives, encouraging his audience to discover the culinary world through his imaginative perspective.

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